This post was sponsored by Tobacco Free New York State as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own. The average age of a new smoker in New York State is 13 years old. And I know this to be true. I was that kid. Well, I think I was 15 because I remember smoking in my best friends car when she would drive…. Keep Reading
You’re probably already too old. Ok you’re never TOO old for Botox, but the earlier you get it, the better it is at preventing those fine lines and wrinkles from ever showing up. All those late night benders in your twenties will eventually catch up – if they haven’t already merged with all those late nights of no sleep with a baby. Don’t believe me? There’s tons of research and news… Keep Reading
There is a big shift happening if you haven’t already noticed. And for every bad thing you read in the news, you should note that there is still good. Stonyfield Organic, which started as a small organic farming school in New Hampshire 35 years go, has blossomed into a well-known and trusted consumer brand bringing quality organic products into American homes. But that’s not all they’re doing. Gary Hirshberg is back –… Keep Reading
Refueling your body with the correct and most necessary nutrients after a workout is essential and important. Some want to reach for an indulgent treat feeling they deserved it for completing such strenuous exercise whereas others are meticulous about what they put in their body down to the last gram. Regardless of where you stand on that spectrum, rest assured that Premier Protein is here to help. The new great… Keep Reading
Holidays are a time that we tend to enjoy indulging and not caring about those extra calories, what’s actually in our foods, or getting little sleep and just spending money like it’s free. But when New Years is about to hit, we all turn on overdrive and scramble to choreograph these intricate goals to help erase any and all bad decisions we may have made. What most of us lack,… Keep Reading
Free Range: (of livestock, especially poultry) kept in natural conditions, with freedom of movement. (of eggs) produced by birds reared under natural conditions. I remember the first time I heard the word “free range.” I was confused by the definition. Growing up on a farm, that was just common sense – there was no definition because we never thought to raise our animals any other way. And listen, I have… Keep Reading
I have a love-hate for running. When I tell friends this – they look at me shocked – why would I run if I don’t love it? Well, I think there are a lot of folds to this – and many of them are mental, not physical. Running is all about mental capacity. If you tell yourself you’re running 20 miles today, you will do it. If you get up… Keep Reading
This post is sponsored by Everpro Gray Away. All of the thoughts and opinions are my own. When I was in my twenties, I flew to Florida with my boyfriend at the time to visit his sister, who was conveniently married to a Miami Heat starter. These trips were always glamorous with trips to Taco Bell in a Maybach, personal training sessions with Derek Jeter’s own guy, followed by massage… Keep Reading
Who doesn’t love the holidays as a kid. You look back and remember magical moments, twinkling lights and tons and tons of food. There was never a shortage of food. I still remember the food. We weren’t your “let’s sit down and eat” kind of family, it was more of a wild messy and chaotic pot luck. There were always tons of people in and out visiting all day, and… Keep Reading
Been thinking about grabbing a Citi Bike membership with all the expansions into the boroughs? The ever-increasing public transportation fees has brought New Yorkers to the point of seeking out other options to get around, and it’s almost impossible not to jump into this trend – but just do so with some bike safety facts. While you’re out and about – notice the new wrapped docks from Northwell Health-GoHealth Urgent… Keep Reading
