There’s no need to repeat it again, but why not? 2020 is THAT year. A strange year. But alas, here we are only a few days away from 2021 and the countdown is on. But to get there – we’re going to have to go through flu season, in the cold, in NYC. The days are long my friends. So, we’re been prepping for it. While I am trying to… Keep Reading
Let’s open up about Herpes, baby
They say 1 in 6 women have genital herpes. That means there are a few of my ladies on social media that need to read this. Don’t worry this is a judge-free zone. A herpes infection can happen to anyone who is sexually active. And for women, it happens twice as often as for men – thanks to our anatomy. While there isn’t a cure, life with herpes is manageable…. Keep Reading
Reinforce your kids’ gut and immune system for cold and flu season with this one supplement
Maybe it’s just that I am approaching 40, or the fact that we’re in a pandemic, but my medicine cabinet and morning routine of taking supplements borderlines on a 90-year olds. It’s not blood pressure pills and cholesterol, but herbs, immune support, minerals, vitamins and more. Being plant-based, I take B-12 supplements on top of other vitamins (cause age and pandemic!) that help my immune system stay ready to fight… Keep Reading
Ulster County – Why You Need to be spending more time Upstate NY
If you haven’t been upstate NY, you’re missing out. I’ve always said, some of the most beautiful places in the world exist right here in the good ol U S of A. And while I’ve seen a lot of it, New York is one state I am happy to call home. We have all four seasons. We have the biggest, best city in the world, oceanfront, Broadway AND – saving… Keep Reading
Elderberry to the (Immunity) Rescue!
It’s funny how things always come back around. As they say, history repeats itself. Such as elderberry. I remember when these were just considered weeds on the farm – now they’re a superfruit! Luckily I’ve stuck to my roots and have been taking Elderberry daily for years (and also contribute it to why I rarely get sick!). I believe a lot of the things you eat have the potential to… Keep Reading
Upswing Health is giving FREE access to certified athletic trainers right now – here’s how to assess your injury from home
This post was sponsored by Upswing Health as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Running is hard on you. All runners know this. It’s not a surprise, but we run because, well, we love it. Runner’s high is real. The combination of fresh air, mind-clearing and also getting exercise has become one of the most important parts… Keep Reading
Sesame Tofu “Steak” will get you over that resolutions hump into #plantbased for life
Everyone’s favorite time of year is here – Veganuary. No? Oh, that was the holidays? Well, just in case you’re creeping Google for those few #plantbased recipes to at least attempt a new year resolution for the first 20 days of the year, you’ve landed in the right place. When I first went #plantbased, I found the hardest part learning how to cook #vegan. As a seasoned chef and baker,… Keep Reading
Amwell when you’re not well
I’ve been asked what we used to do when we got sick on the farm since we didn’t have doctors readily available. Well, we just – got sick. We toughed it out. We never went to a doctor unless you lost a limb – literally. We did (and still do) use glue to close up “wounds” that aren’t life-threatening. That’s just the redneck way. So to say we’ve come a… Keep Reading
Rock and Roll for a reason this giving season
**This is a sponsored post on behalf of UHCCF. All opinions are my own. Thank you for supporting FootballFoodandMotherhood.com. You don’t have to be Vince Neil to be a rock star. There are lots of ways you can earn that medal these days, but one of the proudest ways is helping kids. Whether it’s a teacher, doctor, nurse, parent or aunt, it’s not for the faint at heart. Luckily, we… Keep Reading
It’s time to stop hiding your stash
This is a sponsored post written by me on behalf of Stash Tea. All opinions are 100% mine. Carson: “Hard work and diligence weigh more than beauty in the real world.” Violet: “If only that were true.” Being the Downton Abbey fan that I am, nothing excites me in my old(er) age than settling in for a hot cup of tea at night and some classic British television. But tea… Keep Reading
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