Aren’t you in love with bread? Aren’t we all? I could literally eat carbs on carbs on carbs. Keto never worked for me because I could literally make a mountain of mashed potatoes and rice on bread and eat it every day for the rest of my life. Sadly, carbs have become a summer bods least friend. So what is one to do? Find delish LOW CARB bread. Carbonaut is… Keep Reading
Flavor Your Life at dinner this week!
[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” padding_top=”” padding_bottom=”” padding_left=”” padding_right=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” min_height=”” hover_type=”none” link=””][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” class=”” id=””] We (ahem,… Keep Reading
It’s time to take the long awaited girls trip – and here’s where you need to go
Every mom deserves some time off. Especially these days. I remember feeling extremely guilty to leave Max when he was little, but finally, I noticed that having time away is good for us. It’s like they say on planes – you can’t save anyone unless you put your mask on first. So as a word of advice, I tell all moms out there reading this – TAKE THE VACATION. Even… Keep Reading
I bet you’re overpaying for prescriptions. Use this app to find out
Can you believe it’s been a year since the first COVID-19 case was discovered in the US? It’s been quite a rollercoaster year for all of us, and many of us really took a hit on finances or at least cutback. I remember clearly the day I got furloughed (and still am) from one of my larger clients and knew I was going to have to cut back on spending…. Keep Reading
It’s time to love yourself with better snacks, LOVE CORN
Corn. It will forever be my favorite vegetable no matter how many others are cooler, trendy or pack more punch. I grew up on a farm (shocker at this point if you know me) and corn on the cob was a rite of passage. We literally could hear it growing at night and counted the days till we sunk our teeth into it. It wasn’t like today when you get… Keep Reading
3 steps to make going plant-based an easy transition
When I first went vegan, I remember it was challenging to learn an entirely new way of cooking. It seems simple enough to just eliminate dairy and meat – but where do you start? What recipes work beyond just roasting veggies and making smoothies and how the heck do you cook tofu??? It’s been a couple of years, so I forgot how challenging that can be until I had a… Keep Reading
Brightening up 2021 Resolutions
Too late for a NEW new year? I could use a redo. We spent ours on the couch not doing much like everyone else, and resolutions haven’t kicked it yet either. After the first week’s events, I feel like we all deserve a second fresh start so this weekend is it – take your second chance we don’t always get them. Whether it’s dry January, Veganuary, working out more or… Keep Reading
Plant-Based doesn’t mean just food for #Veganuary
It’s that time of year again when we love to all start new and as always, I love #veganuary for those who might want to try it out and see the difference it made in my life 2 years ago – December 2018 I said I would try it and have been mostly plant-based every since. You can see some of my journey here. But being plant-based doesn’t mean it’s… Keep Reading
Would you eat only plants for one meal to save the planet (and your health?)
I know, you’re reading this and thinking – but you’re a HUGE meat eater! You grew up on a DAIRY farm! You’re changing your ways? Yes I am. I went (unexpectedly) vegan. And it was actually a lot easier, and more fun (and delicious!) than I expected. And still is… How did it happen? Right after Thanksgiving and a massive meat feast, I was approached to do this One Meal… Keep Reading
Keep the Gray Away for the holidays
There are two proven aspects of life that will give you gray hairs fast and furiously – kids and the presidency. 2020 graciously has been filled with both of those in heavy doses. So it’s no wonder so many of us are looking in the mirror and seeing, well LESS color. To be honest, I’ve been one of those lucky souls who started getting single slivers of gray from a… Keep Reading
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