You’re probably already too old. Ok you’re never TOO old for Botox, but the earlier you get it, the better it is at preventing those fine lines and wrinkles from ever showing up. All those late night benders in your twenties will eventually catch up – if they haven’t already merged with all those late nights of no sleep with a baby. Don’t believe me? There’s tons of research and news… Keep Reading
Refueling your body with the correct and most necessary nutrients after a workout is essential and important. Some want to reach for an indulgent treat feeling they deserved it for completing such strenuous exercise whereas others are meticulous about what they put in their body down to the last gram. Regardless of where you stand on that spectrum, rest assured that Premier Protein is here to help. The new great… Keep Reading
It’s always been Shitsburgh vs. Filthadelphia. But when it’s them against the Pats, we always cheer for the east side of the state. Plus, Philly has a serious food scene happening lately. So – Eagles, let’s do this. Just in time for Big Game happening in less than two weeks, Rovio and the NFL also just announced yesterday that they have partnered up to create some football-themed Angry Birds 2… Keep Reading
Free Range: (of livestock, especially poultry) kept in natural conditions, with freedom of movement. (of eggs) produced by birds reared under natural conditions. I remember the first time I heard the word “free range.” I was confused by the definition. Growing up on a farm, that was just common sense – there was no definition because we never thought to raise our animals any other way. And listen, I have… Keep Reading
I have a love-hate for running. When I tell friends this – they look at me shocked – why would I run if I don’t love it? Well, I think there are a lot of folds to this – and many of them are mental, not physical. Running is all about mental capacity. If you tell yourself you’re running 20 miles today, you will do it. If you get up… Keep Reading
This post is sponsored by BabbleBoxx.com. I am basically the worst gift giver out there. I am terrible at ideas, wait till the last minute, and apparently don’t listen and make lists on what people really love in order to get it for them. But people are HARD to shop for, and in the world where you can get anything literally within the same day or next day delivery, it’s hard… Keep Reading
If you’re a sports girl like myself, you have grown up watching ESPN just like our parents left the weather channel on all day. Those early years in my twenties were spent with countless hours behind the bar, and SportsCenter, PTI and Around the Horn. I knew more stats that most “doods” walking in and it didn’t hurt my tips 🙂 But as a yinzer surrounded by sports in the… Keep Reading
Disclaimer: We had the opportunity to preview Fun Mom Dinner in advance and attend a press event to meet the cast hosted by Momentum Pictures. You really have to love all the attention and empowering mom moments happening coast to coast these days. It seems that we’ve been going backwards – forgetting how to have fun, do anything for ourselves and that yes, we do make mistakes and it’s okay to… Keep Reading
Habits. It’s wild to think how they actually happen. One day you’re a few (okay maybe more than a few!) pounds overweight after pregnancy and then poof – you find yourself basically addicted to working out every day. And you get this weird itch on days you don’t. It’s not a guilty itch – it’s more like any other habit – if you skip coffee or sugar one day –… Keep Reading
My days rarely center around one certain thing. I’m like a trapeze artist juggling flaming batons with weights on my ankles at any given time. Then, Valentine’s Day rolls around and the focus is on showing everyone else how much you love them. That’s all fine and dandy, we’ve got a lot of love to give; however, often times we ladies forget to love ourselves. We’re constantly being pulled in… Keep Reading
