This is a sponsored post by TruMoo provided by The Motherhood. All opinions are my own. Thanks for supporting FootballFoodandMotherhood.com. Maybe it’s age creeping up with me, maybe it’s stress, but getting a workout in, even if just 30 min of walking, everyday is what is helping me feel human. Maybe it’s just taking a few min a day for myself, but overall, working out has been a great stress… Keep Reading
Thank you Poise® for sponsoring this post. Follow Poise on Facebook and Twitter and share how you Seize Your #PoiseMoment. Light. Bladder. Leakage. It’s like a bad word but it’s way more common than you would think among women – and not just with those who give birth. LBL is something that affects 1 in 3 women. Many women aren’t comfortable talking about light bladder leakage, but Poise® knows that for… Keep Reading
Whoever still things working out is some lug in gym grunting or the never-ending stair climber obviously doesn’t live in NYC. Every week there is a new form of fitness popping up – and I’m always game to try it. From aerial yoga to booting popping with a live DJ to now surfing – yes SURFING – I can only imagine what’s next. Surprisingly, I never thought I would be… Keep Reading
Habits. It’s wild to think how they actually happen. One day you’re a few (okay maybe more than a few!) pounds overweight after pregnancy and then poof – you find yourself basically addicted to working out every day. And you get this weird itch on days you don’t. It’s not a guilty itch – it’s more like any other habit – if you skip coffee or sugar one day –… Keep Reading
It’s time for a lot of B, people. Bikinis, butts, Boudreaux, booty, bounce, #breaktheinternet, BE BETTER. This is the year that you (yes, YOU!) will start to take better care of yourself. Not just having that green cold-pressed juice for lunch or trying the Whole30 diet – but actually CHANGING your lifestyle for the better. Making healthier and better habits will lead to lifelong change – right? *Yawn* I know… Keep Reading
Most people don’t like the cold (evidence – how many people move to Florida when they retire?). But me, I love the snow and cold. I spent a lot of my childhood in Colorado, and wouldn’t change it for any sandy beach. This also means that winter is one of my favorite times to run. You’ve seen me running in the Poconos, and now this winter, I’m out running in… Keep Reading
If you’re getting ready to run your first long distance race, there are a few things you should know. Maybe you’re a pro and already prepped, but for my first half marathon, I hadn’t run a registered 5K, 10K or 15K in over five years! True story. So if you’re a newbie like we all once were once, it’s helpful to have a friend or seasoned veteran (can I consider… Keep Reading
It’s that time of year when you say F it, you’ll make your new years resolutions in January and eat that Christmas cookie. But let’s be honest, do you ever really keep those resolutions anyways? I haven’t made or stuck to resolutions in eight years because I know I set myself up for failure. Instead, I’ve learned to just start. right. now. You have to give yourself lots of little… Keep Reading
This post was developed in partnership with Bayer, as part of an Influencer Activation for Influence Central. I received the Aleve® Direct Therapy TM TENS Device and compensation to facilitate my review. I looked down at the pool of muddy water below and thought about the last three miles of mud, running and barbed wire. This was the final act, and as I slid down the massive slide into the cess pool of… Keep Reading
This year it’s all about making life easier. The basics we seem to ignore sometimes, going for items that are way more over-the-top than we need. Maybe I’ve just been watching a lot of episodes of Tiny Houses on HGTV, but it’s reminded why I love living in NYC – we live more for the moments than all the “stuff.” Here a few items that we’ve seem to be able… Keep Reading
