This post was sponsored by Upswing Health as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Running is hard on you. All runners know this. It’s not a surprise, but we run because, well, we love it. Runner’s high is real. The combination of fresh air, mind-clearing and also getting exercise has become one of the most important parts… Keep Reading
Earth Day is obviously a little different this year. But even in a standstill, it still shows up – and it’s celebrating its 50th year. And there are a lot of things to smile about today from your couch. On a grander scale, things outside your small confinements are changing – deciding if they’re for better or worse is your prerogative but here are a few you can’t debate. Our… Keep Reading
Sometimes secrets should be kept – and I honestly wasn’t sure I wanted to give this one up. When you stumble upon something so incredible – you come to a crossroads. You want to keep them all to yourself because it’s so incredible, but they also deserve the recognition and to have the world know how incredible they are. And so, I give you my greatest find of 2020 –… Keep Reading
The last time we had a decade change we thought the world was going to crash into Y2K. While there wasn’t exactly a cyber meltdown and mass hysteria, it is a good reminder to keep updated on what’s happening around you – especially in NYC. So make one of your resolutions this year to stay informed when an emergency happens. Emergencies can happen in a New York minute. From subway… Keep Reading
I’ve been asked what we used to do when we got sick on the farm since we didn’t have doctors readily available. Well, we just – got sick. We toughed it out. We never went to a doctor unless you lost a limb – literally. We did (and still do) use glue to close up “wounds” that aren’t life-threatening. That’s just the redneck way. So to say we’ve come a… Keep Reading
You’re probably already eating a lot of foods that are plant-based and don’t even realize it. So when you think about doing the One Meal a Day for the Planet 30 Day challenge in January, it won’t be as hard as you think. One way that’s super easy to swap out is using a (good) olive oil in place of butters and fats. I have found when you use a… Keep Reading
This article is sponsored by Super Soccer Stars. Winter is challenging with kids. It’s cold, dark and no one wants to go anywhere until that unsettling feeling of cabin fever creeps in and you realize – you need to do something, and now. But… what? With locations throughout NYC, NJ, Westchester/CT and Long Island, there’s a good chance Super Soccer Stars has a soccer class close by in your neighborhood… Keep Reading
Gift-giving is hard AF, right? Unless you are some special Pinterest loving enthusiast with the crafting skills level Martha Stewart, it’s hard to know what to ever give those who are most dear to you. Which is sort of messed up, right? Don’t worry – you’re not alone. But, since we can’t just gift private islands in the Caribbean, let’s start small – it’s the thought that counts. Especially when… Keep Reading
It’s that time of year where SAD kicks in as the darkness and cold sets in before 5pm. So there is no better reason to get out of the house and check out a funny, cute comedy with the family. Pig out on popcorn and curl up for the best movie this season – Playing with Fire. Okay, so we got to meet John Cena, yes BUT we saw the… Keep Reading
Finding time to work out is no new feat. We can all talk until we’re blue in the face about finding time, valuing yourself – blah blah blah. I can throw all the statistics at you that I want, but unless you’re ready for it, you’re just not going to do it. But I have captured your attention and you’re reading this so… there is a good chance you are…. Keep Reading
